
CubCare and The Birth and Baby Company have been recognised in the Lux Life Parent & Baby Awards 2025 as Best Online Antenatal Course Provider. Award-winning antenatal and parenting classes in Welwyn,... ...more
Birth Choices ,Antenatal and Birth education First Trimester &Early Pregnancy
October 10, 2025•5 min read

How to push a baby out effectively? Pushing during labour doesn't have to put the tense, forced pushing, on your back, that you see on TV or in films. It should be instinctive. ...more
Birth Choices ,Antenatal and Birth education
September 25, 2024•5 min read

Ten alternatives to using medical pain relief in labour. Evidenced based options include breathing, relaxation, hypnobirthing, movement, aromatherapy, water, massage. ...more
Birth Choices ,Labour pain relief
July 29, 2024•7 min read

Gas and Air for pain relief in labour. A mixture of oxygen and nitrous oxide gas. Gas and air will not remove all the pain, but it can help reduce it, help you relax and care less about it. ...more
Birth Choices
July 28, 2024•7 min read

Lister Hospital Maternity Statistics. Latest birth outcomes for Lister June 2024. Knowing maternity stats and choices is vital in pregnancy and preparing for birth. ...more
Birth Choices
July 27, 2024•7 min read

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